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How to Make Anal Sex Hurt Less

Before you start getting into anal sex, you need to make sure that you and your partner are both healthy enough for it. This means going for regular STI and HIV tests.

You also need to indulge in plenty of foreplay to help prepare your body and mind for anal sex. And don’t forget the lube! The anus does not lubricate itself, so it needs lots of slippery stuff.

Use More Lubricant

Using more anal lubricant is the first thing you can do to help make anal sex less painful. It’s important to choose a high-quality lubricant with numbing ingredients such as lidocaine or benzocaine. These numbing ingredients relax the muscles that are responsible for anal pain, making it feel much more pleasurable.

It’s also important to be patient and take anal sex slowly, especially when it’s the first time. You might not be ready for a penis or sex toy right away; start with your fingers and work your way up, and don’t rush it. It’s also helpful to communicate throughout anal play about likes, dislikes, pressure, and sensations so that both parties know what the other is looking for.

It’s best to use silicone anal lubricant, but water-based lube will work as well. Remember, you should always use a condom over anal penetration to protect against STIs. And don’t forget to clean up after anal sex with a gentle cleanser or baby wipe. This will ensure that your behind is completely clean, which can help prevent infection.

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Relax Your Muscles

The anal canal doesn’t produce lubrication like the vagina, and without the right lubrication, it can cause friction that leads to pain. But lubricating anal play with an anal lube can help reduce the friction and make it more comfortable.

During anal sex, it’s important to relax the muscles around the area. Otherwise, the body will release adrenaline, a hormone that blocks sexual pleasure and prevents the muscles from stretching. To avoid this, it’s best to start slow and only proceed if you are comfortable. It also helps to communicate with your partner what feels good and doesn’t feel good, as this will help you both stay relaxed throughout the process.

To help your muscles relax, try warming up with foreplay and anal masturbation. It can also be helpful to wear a condom during anal sex. This can protect you against STIs such as gonorrhea, chlamydia, and syphilis. Lastly, don’t use anal lubricant that contains alcohol as this can burn and irritate the area. Instead, try a silicone-based anal lube that is made specifically for anal sex to reduce friction and increase pleasure.

Don’t Force It

If you try to force anal sex, it could hurt worse or cause a lot of pain. This can be caused by lack of lubrication, a tight sphincter muscle or if there is an infection or other health problem. It is important to listen to your body and speak up if it feels uncomfortable or painful.

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If it’s your first time doing anal, start slow and don’t rush through it. It’s a good idea to have anal foreplay before you actually go in with your partner. This will ease your nerves and prepare the area.

When doing anal, it’s also a good idea to use sex toys that are wide at the base or have a cable/ring attached to the bottom. This will help prevent the toy from getting stuck or causing a lot of friction that can lead to pain. It is also a good idea to communicate with your partner throughout the process, whether they’re giving or receiving anal, about their likes/dislikes, pressure and sensations. This shows that you care about them and will also ensure that both of you are happy with the experience.

Talk to Your Partner

You and your partner will need to talk about anal sex before it happens, especially if this is a first for you. Talk about what feels good, what doesn’t and how you’ll play it out. You should also be prepared for pain, which is fine but it’s important to communicate and respect each other’s limits.

For anal sex to be pleasurable, the muscles and anus have to be relaxed and not tense. Tension makes anal sex hurt and can cause serious damage to the inner passage. This is why it’s important to use foreplay and other methods of preparing the body and mind before diving in.

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Anal sex can be very pleasurable, especially if you follow our tips to make it less painful. Just remember to use plenty of lubricant and start slow. Avoid numbing creams, though; if you can’t feel anal pain, you might overdo it and hurt yourself. Instead, use a silicone-based lube that’s designed for anal sex. This is more slippery and doesn’t break condoms. You should also use a wide-based anal toy to prevent getting stuck.

Be Patient

It’s best to start slow with anal play, as it can be uncomfortable for both partners. If you’re doing it with a new partner, make sure to communicate and discuss boundaries and your likes/dislikes of pressure, sensations, and the anal before getting started. It’s also important to talk about sexual hygiene and STI prevention, so you’re both on the same page about PrEP, condoms, dental dams, or anal sex protectors.

Using the right amount of lubricant is key to painless anal sex. The anus does not naturally lubricate, so you’ll need more than you would for your other orifices. It’s also a good idea to use a quality, water-based anal lubricant rather than home products such as body lotion or cooking oil (which will not work well as a lubricant for the anus).

Anal sex is a fun and intimate way to bond with your partner. With some foreplay and the right preparation, you can both enjoy a safe and satisfying anal penetration that feels great. Remember to relax, be patient, and use lots of lube!