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How Many Calories Does a Female Orgasm Burn?

If you’re like us, a good orgasm feels amazing. It feels like a workout, making muscles flex, and accelerating your heartbeat.

But how many calories does a female orgasm burn? The answer will surprise you. It’s not that many, but it still feels great and has lots of health benefits.

The number of calories burned during an orgasm depends on the intensity of the climax.

As a kid, your school probably taught you all about birth control and how to prevent sexually transmitted diseases. But they probably didn’t teach you about how to have a female orgasm, and for good reason. Orgasms are powerful full-body experiences that involve 500 muscles contracting at up to four times their normal maximal power. They can cause your heart to race and your breath to become heavy, and they are often accompanied by intense feelings of pleasure and sexual tension. Whether you’re reaching climax on your own or with a partner, your body is working hard to reach the ultimate level of pleasure.

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If you’re curious how many calories a female orgasm burns, you’ll be happy to know that it depends on the intensity of your climax. While a light orgasm will likely only burn a few calories, an intense orgasm can burn up to 300 calories. This is because the muscles in your pelvis and thighs are tensing at up to four times their normal maximum power.

Orgasms can be brought on by a variety of stimuli, from stroking to masturbation to even thinking about the idea of sex. During an orgasm, the brain releases surges of dopamine, endorphins, and oxytocin, which all cause you to feel great. Those happy hormones not only make you feel like a goddess, but they also help lower your blood pressure and improve digestion. So go ahead and orgasm away!

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A female orgasm can feel different for everyone, as every body is unique. However, most orgasms feel a lot like a buildup of pleasure and sexual tension in the pelvis. Your clitoris may start to tingle or pulsate, and your breath might become heavier. If you’re lucky, your orgasm might be accompanied by vocal and visual pleasure signals from your partner.

Women’s orgasms can occur through all sorts of stimulation, from using a vibrator to masturbating. One study found that women can loose up to 101 calories during a session of sex, while men burn up to 69 calories. It’s important to note, however, that this is not a lot of calories compared to other types of exercise.

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While the number of calories burned during an orgasm isn’t that high, it’s still a great way to get some physical activity in your day and to increase feelings of pleasure and sexual satisfaction. Plus, orgasms have other health benefits, including lowering your risk of heart disease, increasing your cognitive function, and relieving stress and anxiety.

So, the next time you’re feeling down and need a pick-me-up, try orgasming for a few minutes! Just remember that it’s not a replacement for regular exercise, and don’t go crazy with the orgasming – if you overdo it, you could suffer from an orgasm migraine.