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How Much Sex Does the Average American Have?

Many people believe that sex frequency slows down once you get married. However, studies have shown that this is not always the case.

So, how much sex does the average american have? Let’s look at some data from recent research. First, let’s break it down by age group. This will give us a better idea of how sexual activity varies by age and relationship status.

1. Married Couples

In general, married couples tend to have sex more often than cohabitating or single people. According to a recent study, the average American couple has 69 minutes of sex per week. This may seem low, but it’s actually a big improvement over previous years.

However, the frequency of sex among married couples has been decreasing since 2000. This decline is linked to both a lower number of people who have a steady partner and the rise of the “quality over quantity” trend in sexual relationships. This is fueled by pleasure and healthy sex life advocacy, the active sex-positivity movement, and the spread of awareness about what fulfilling relationships look like.

As couples age, they naturally decrease the amount of sex they have. This is because they have other responsibilities and duties in their lives. There are also health issues that may affect libido, and some may experience changes in their sexual drive.

Although the average is once a week, it’s important to remember that everyone’s sex life is different. I’ve worked with couples who would argue that once a week is too much, and others who would say that it’s not enough. Ultimately, it’s up to each couple to determine what works for them. But if you find that you are not satisfied with your sex life, it’s a good idea to talk to your partner about it.

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2. Singles

It can be tempting to get caught up in the numbers of sex partners a person has, but this number isn’t necessarily a marker of whether someone is healthy or happy. Everyone’s ideal number of sexual partners is different, and what might be considered a high number to one person might be incredibly low for another.

For those who are dating or are in committed relationships, the amount of sex one has can depend on how often they see their partner and what stage of life they are at in terms of career and children. The sex frequency of adults drops significantly after the age of 50, and those who are married or have kids tend to have less sex than single people.

Some studies suggest that sex is most fun in your twenties, but there’s no set age at which sexual interest begins to decrease. Some of this may be due to a variety of factors, such as a declining libido, the increasing reliance on technology in our daily lives, and an increased awareness of aging.

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For those who are dating or in a committed relationship, it can be helpful to plan out sex appointments if that’s something you and your partner enjoy. Scheduling sex can be as romantic as it is exciting, and it might help you feel more connected and aroused.

3. Unmarried Couples

A recent survey by the sex toy company EdenFantasys found that the average American couple has 69 minutes of sex per week. That comes out to about nine times a month for the average couple in a relationship, or 108 times a year.

For those who are not married or living together, the number is considerably lower. Unmarried people in relationships have sex on average about 1.5 times per week or 6.5 times a month. Unmarried couples who live together have sex about three times a week or about 10 times a month.

How often a couple has sex depends on the individuals in the relationship and what works best for them. It also may be influenced by age and other factors. People in their 20s and 30s tend to have more sex than those in their 40s and 50s. This is because the older one gets, the less likely they are to feel sexually aroused.

In fact, Carnegie Mellon University researchers conducted a study in which they asked one group of married couples to double the frequency of their sexual activity and another group of married couples to continue with their regular sexual behavior. They found that the couples that were instructed to have more sex did not feel any happier than the other couple that continued their normal frequency of sexual activity.

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4. Married Couples with Children

While it’s common to hear that couples should have sex at least once a week, this number can vary depending on each couple. As a sex therapist, I’ve worked with couples who think once a week is too much and others who don’t have enough. There’s no right answer; a couple needs to decide what works for them.

As we age, it’s normal for our sexual frequency to decrease. This is due to a combination of factors, including the natural decline in hormone levels and the fact that we’re often less physically active as we get older.

The average American adults have sex on an average of 80 times per year in their 20s and around 20 times per year by the time they’re 60. However, this varies greatly from person to person, depending on their libido and overall health.

Regardless of age, it’s important to maintain a healthy sexual relationship in order to keep intimacy and satisfaction high. For this reason, I encourage people to talk openly about their sex life with their partner and take steps to maintain a satisfying and enjoyable sexual relationship. Keeping the lines of communication open can help prevent infidelity and other sexual problems. In addition, keeping a regular schedule can help couples stay committed to their relationship and ensure that they’re making the most of their sex time.